9 Sublime Health Retreats Across the U.S. (PHOTOS)
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A A AEveryone has their own reasons to feel completely worn out. The holidays, children, work, and what happens on "The Bachelorette" are stresses that can really break just about anyone down. That's when you know it's time to book a week-long retreat where your greatest concern will be whether to go on another hike, take a seaside yoga class, or attend an organic cooking demonstration.
Situated in some of the most serene, scenic parts of the country, these health retreats range from strict detoxification to a calming week of vegan food and Pilates. Regardless, the goal is to leave with a renewed spirit (and a flat stomach). With nutritionists on staff, award-winning spas, and all-inclusive fitness itineraries, these retreats are well-being havens and what's more - they don't scrimp on the food. Our friends over at The Daily Meal have put together a list of their favorite places that will, no matter your reasoning,
No matter what your reasoning, will make you feel like you again - a well-rested, fitter, healthier, and more spiritual you.
Cal-a-Vie: Vista, California
One of the most lauded spa retreats in the U.S., Cal-a-Vie will whip you into shape. A reservation entitles you to massages, wraps, and other spa treatments just as it does to cardio conditioning classes, power Pilates, deep water exercising, and hiking. The food is particularly noteworthy here with local, seasonal ingredients used in dishes like huevos rancheros, soba wakame rolls, and white sea bass.
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